Workshop facilitator, based in Mount Evelyn

Workshops are a great way to learn and grow alongside like-minded people. I am currently running three workshops – see below for further details.

Do reach out if you’d like to book in for a workshop and I’ll schedule you in for the next time the workshop runs.

Shift your old scripts Workshop – 2 x 3 hour sessions

The environment we marinate in as a child has a big impact on how we learn how to ‘do’ life and what becomes ‘normal’ for you
Everybody’s ‘normal’ is different
Some of these environments are truly horrific
Some of these environments are not horrific, but also not particularly congruent with living a life of your choosing or having a sense of living rather than just surviving
Whatever the environment that was ‘normal’ for you, neural pathways were created in line with those environments
We can be playing out old patterns or scripts that we’re not even aware of and often these scripts just don’t serve us
This workshop has participants become more aware of the old scripts they are running in their lives that are no longer serving them, and to become very clear on where they came from
We then do some exercises to let these old scripts go and take back our freedom to choose

Do reach out if you’d like to book in for a workshop and I’ll schedule you in for the next time the workshop runs.

Empaths – Workshop 1

What does it mean to be an empath?
Understanding your empath gifts
Issues an overwhelmed empath faces
What does an empowered empath look like?
Practices and rituals to become a more empowered empath
Why are empaths here?

Do reach out if you’d like to book in for a workshop and I’ll schedule you in for the next time the workshop runs.

Empaths - Workshop 2

Healing through the energy centres
Boundaries – setting and holding
How to not allow other people’s energies to be absorbed
Banishing people pleasing
Being in groups or away from home and managing your energy
We can be playing out old patterns or scripts that we’re not even aware of and often these scripts just don’t serve us
Learning true self love

Do reach out if you’d like to book in for a workshop and I’ll schedule you in for the next time the workshop runs.

You don’t have to continue living from the same old script

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